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Relaxation and Self Care
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Educational Resources for Residents and Fellows: Relaxation and Self Care
information on accessing resources remotely, and specific tools that will assist with continuing education efforts for residents and fellows.
Clinical Tools
Find Books and Journals
CME
Relaxation and Self Care
UAB Resources
Blazer Kitchen
Resident Wellness-UAB School of Medicine
UAB Employee Assistance & Counseling Center
Other Wellness Resources
AAFP Focus on Physician Well-Being
ACEP Wellness for Emergency Physicians
ACP Physician Well-Being and Professional Fulfillment
AMA Physician Health
WellMD-Stanford Medicine
Relaxation Content from the CARE Channel
CARE Connect
CODE uabhealing
streaming video, white noise, and guided imagery from the CARE Channel
Apps for Relaxation, Stress Relief, Mindfulness
AntiStress Anxiety Relief Game on the Apple Store
AntiStress, Relaxing, Anxiety & Stress Relief Game on the Google Play Store
CNET Guide to Best Meditation Apps for 2020
Games That Might Help You Reduce Anxiety And Stress
Kaiser Permanente Review of Meditation and Relaxation Apps
Relaxing Puzzle Games for Android
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