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Educational Resources for Residents and Fellows Relaxation and Self Care

information on accessing resources remotely, and specific tools that will assist with continuing education efforts for residents and fellows.

Relaxation Content from the CARE Channel

CARE Connect
CODE: uabhealing
streaming video, white noise, and guided imagery from the CARE Channel

UAB Resources

Blazer Kitchen
An on-campus food pantry designed to address food insecurity amongst UAB employees, students and referred patients
Resident Wellness - UAB School of Medicine
UAB Employee Assistance & Counseling Center
The UAB Employee Assistance & Counseling Center offers free, confidential support services for UAB employees and members of their immediate household.

Other Wellness Resources

Apps for Relaxation, Stress Relief, Mindfulness